I'm looking forward to meeting you, but mostly I'm looking forward to helping you lose weight, helping you through the tougher weeks and cheering you on through the weeks when you're flying, as will the rest of the group too. I'll be able to show you just how you can lose weight and NEVER be hungry, still have the treats that you love and lead a healthier, happier lifestyle. It doesn't matter what your reasons are, or whether you have 7lbs or 7 stones to lose, give me one hour and I WILL help you reach whatever target weight you choose for yourself. And that's a promise!
Our warm and friendly local groups are now (temporarily) virtual
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