Maria at Aspire Wellbeing

Your Consultant is


After battling with my weight for 19 years, and losing 3 stones by calorie counting, I found myself stuck. Later, advised by a friend, I joined my local Slimming World group. With some trepidation, I let go of the calories and embraced Food Optimising. As a bit of a ‘foodie,’ the freedom of being able to eat such a huge variety of unlimited food was wonderful. Within 6 weeks of joining I had reached my goal and for the first time in years I was at a healthy weight. After successfully maintaining my weight with Slimming World I began my own group to help others in their weight-loss journeys. 5 years later, my Award-Winning Group in West Norwood is one of the biggest in south London, with many achieving their weight-loss dreams!


Aspire Wellbeing

1 Park Hall Road


Greater London

SE21 8EH


07941 002835

Group start times


  • 5:30pm and 7:30pm

If you’re thinking of joining us don’t miss out! Come along at the advertised time to get everything you need for a fab first week. Your first session will last around 1½ hours and around 1 hour each week after that.

Your first time at a Slimming World group

As soon as you walk through the doors, you’ll get a warm welcome from your Consultant and fellow members. Before you go ahead and join, your Consultant will explain everything you need to know about our delicious Food Optimising plan.

You’ll then be invited to enjoy our support session where our members share ideas, recipes and their inspirational stories – this is where the magic happens!

Along with other new members, you’ll enrol and weigh-in privately – your weight always remains confidential.

The session will last around 1½ hours – there's no obligation to join, but you’ll be so glad you did!