I joined a group 18 years ago as I didn’t want to be the biggest mum in the playground. From week one I fell in love with the amount of lovely healthy food you can eat and still enjoy life with friends and family. I run 8 sessions a week and at each of my groups you will find a warm caring and understanding welcome waiting for you. You will never be judged and you will find support by the bucket load with a sprinkling of fun thrown in. You will meet members at the start of their journey and members who are at target one of which has lost 12 stone to get to target. You will meet members who will help with food ideas and become like a family to you. I really look forward to meeting you.