Slimming World has absolutely changed my life - Food Optimising helped me to lose five stone and reach my target. I love that you never have to go hungry and nothing is banned. I understand what it feels like to have no confidence and be unhappy with myself, but walking through the doors of my local group was the best thing I could have done. I love how friendly and welcoming all groups are so please don't be afraid to take that step, believe me, you wont regret it. So don't put it off another day - I will be there to help and support you every step of the way to help you reach your dream target weight, as will all of our amazing members who have already taken that step.