When I first joined Slimming World, I was not taking care of myself. Although apprehensive, I walked through the door and was met with a warm welcome, immediately knowing that the support of the group would be just the help I needed to shift those excess pounds and restore the self-confidence I was lacking. I learnt all about the Food Optimising plan - far too generous to be called a diet - nothing was banned, and I was amazed by how much “real food” I could eat, never needing to feel hungry. Move forward a few years and I am now lucky enough to be helping others to feel happier, healthier & to smile a little more. If you'd love to receive that same help and support, then our group is the place to be - your very own Slimming World family.