Slimming World has changed my life! As a mum of 3 young children, I didn't have time to focus on myself. I decided to join my local Slimming World group and began using that time to reflect on my week and plan for the week ahead. With fabulous support from my group and Consultant, I was able to get to the weight I’d always dreamed of being. Food Optimising was so flexible that the whole family could still enjoy all our favourite meals by making some small changes to the way I cooked. I now have the confidence and energy to live life to the full and I can enjoy being able to support others to live happy too. Each week my groups inspire each other with their amazing losses and food sharing – come and join us and get your journey started.