I joined Slimming World in 2014 having never tried to diet or lose weight before... Food Optimising was like the BEST-KEPT SECRET no-one had let me in on before, and I easily lost 3st 6lbs in 12 weeks - without having to give up alcohol or takeaways! Let me share the secret with you. Join one of my fun, friendly and award-winning groups in East Kilbride.