Sarah at Rastrick Bowling & Social Club

Your Consultant is


I have been a Consultant for over 5 years now and I am enjoying every minute, our morning groups are inspirational, full of care and support for each other and most importantly we have fun! My personal journey has been a fantastic part of my life, I lost a total of 3st 4.5lb in a year, its given me the confidence I never had! Food Optimising has not only changed my life it has also had a positive impact on my family too, my husband has lost 1st 7lb by simply enjoying the same food as me and my children have a positive attitude to healthy eating. Come along and discover the fun and friendly way to lose weight and feel great, Hope to see you soon for all the support and motivation you need to reach your dream weight.


Rastrick Bowling & Social Club

Toothill Bank


West Yorkshire



07855 944710

Group start times


  • 9:00am and 11:00am

If you’re thinking of joining us don’t miss out! Come along at the advertised time to get everything you need for a fab first week. Your first session will last around 1½ hours and around 1 hour each week after that.