Mike at Margam Community Centre

Hi, I'm Mike and I run groups in Nantyffyllon and Margam. My journey began in May 2023 & since then I've adopted a new lifestyle that works for me, and many others, called Food Optimising. Since reaching my personal target I've lost 12 stone 3lb and not once been hungry - I'm always eating! Come along to group and see what all the fuss is about, you won't regret it. I will be there for you every step of the way as you continue to make small but impactful changes to the new you & in IMAGE Therapy we will talk about all things Slimming World, food & support each other.