I have lost 6 and 1/2 stone since joining Slimming World 18 months ago, and my life has changed in ways I could not imagine. From hardly being able to walk up a flight of stairs, without being out of breath, and suffering from hypertension and asthma, I now am off my blood pressure medication, and run 5km 3 times a week and do boot camp 3 times a week. Being able to enjoy gorgeous meals with my family, I have been a total convert to Food Optimising and believe and breathe a new, healthy way of life. I am so looking forward to helping members do the same, to reach their goal weights and achieve their dream of being healthier and slimmer.