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Eat

Slimming World 7-day menu – tested!

We’ve put our one-week eating plan to the taste test, with a little help from Slimming World members and our social media team. The verdict? Mmm… mouth-watering!

Posted byBy Matt Burton January 26, 2021November 26, 2024
Beef and meatball bake - Passion for pasta and noodles - Slimming World Blog
Eat

Meatball pasta bake recipe

Try a tempting taster of our Passion for Pasta (and Noodles!) recipe book with this meatball pasta bake recipe

Posted byBy Roxanne Wells February 12, 2021March 28, 2025
Sam Long weight loss transformation-losing 2st reduced my diabetes risk-slimming world blog
Inspire

“I’ve lost over 2st in four months – and reduced my diabetes risk”

At 16st 13½lbs, Sam Long received a frightening health warning. Here, she reveals the steps she took to give herself a healthier future...

Posted byBy Matt Burton April 8, 2021December 1, 2021
Teriyaki salmon with sides-slimming world teriyaki salmon-slimming world blog
Discover

Slimming World teriyaki salmon

If you fancy a fuss-free fish supper, we’ve added a tangy teriyaki salmon to the Slimming World food range – and we’re sharing the recipe so you can cook it up at home, too!

Posted byBy Matt Burton April 20, 2021October 21, 2021
Slimming World food diary, books and healthy meal
Inspire

5 ways to boost motivation

Do you feel like you’re going through a slimming slump? These top tips from our members can help you get your mojo back!

Posted byBy Roxanne Wells April 28, 2021December 1, 2021
Caitlin Trick 7st weight loss transformation-freedom from calorie counting-slimming world blog
Inspire

“I lost over 7st and never counted a single calorie”

After years of yo-yo dieting, Caitlin Trick was ready to try something different. Here’s how she broke free from calorie counting and discovered the freedom to enjoy food

Posted byBy Matt Burton June 10, 2021January 24, 2025
Image show Slimming World members before and after image who has lost over 8 stone - text reads five tips to reduce your risk
Inspire

How Slimming World helped me to reverse my type 2 diabetes

Read how John Dick lost 8st to reverse his type 2 diabetes symptoms – plus 5 ways to help reduce your diabetes risk

Posted byBy Matt Burton November 11, 2021November 1, 2023
Slimming World member Jenny Irons holding an old pair of large jeans
Inspire

“How I learned to love myself again”

When Jenny Irons joined Slimming World, it was the first step to rediscovering her self-confidence. Here, she shares the ‘embarrassing moment’ that started her journey, and the key things that helped her lose 17st

Posted byBy Matt Burton February 9, 2022February 15, 2022
Slimming World food range barbecue pulled pork served in lettuce cups on a grey plate with coleslaw and sweet potato fries on the side. Red box with text reading 'exclusive to Iceland'
Discover

Slimming World food range: fabulous fakeaways

If you need a takeaway-style tea in a flash, you’ll be delighted by the meals our chefs have cooked up this month – and we’re sharing the recipes so you can make them at home

Posted byBy Matt Burton February 17, 2022February 22, 2022
Slimming World member Gemma before and after
Inspire

“My Slimming World family supported me through the scariest time” 

After losing almost 5st with Slimming World, Gemma discovered a cancerous lump in her breast. She credits her weight loss with helping to save her life

Posted byBy Roxanne Wells February 21, 2022March 3, 2022
Slimming World lamb navarin
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Slimming World and Passover

Yes, you can enjoy a delicious feast while following the Food Optimising plan!

Posted byBy Roxanne Wells April 13, 2022March 10, 2025
Slimming World peach daquiris- text reads Slimmer Summer
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Tackling summer triggers

We’re all delighted to see the sun shining... but it can bring some seasonal saboteurs. Read more about how Slimming World can help you slim through summer

Posted byBy Roxanne Wells June 22, 2022July 29, 2024
Image shows Slimming World member, Dave Lancaster, after photo
Inspire

Giving up alcohol helped me lose over 20st

From three bottles of wine a night to a total lifestyle change, Dave talks about overcoming his weight loss challenges

Posted byBy Roxanne Wells December 6, 2022December 6, 2022
Slimming World air fryer dishes - cooked breakfast, chicken dinner and chips
Eat

How to cook almost anything in an air fryer

From chicken nuggets to boiled eggs, you can cook many of your Food Optimising favourites in an air fryer – saving time, energy and money!

Posted byBy Roxanne Wells January 10, 2023November 5, 2024
Jacket potato with beans and salad-student recipes-slimming world blog
Eat

Slimming World recipes for students

Going to uni doesn’t have to mean waving goodbye to your weight loss! These delicious dishes and healthy hacks make slimming while studying easy and affordable

Posted byBy Matt Burton February 28, 2023November 5, 2024
Bunny rabbit made from pancakes with banana ears
Inspire

Cooking with the kids

Stuck for ideas to keep the little ones busy? Enrol them in Mum or Dad’s cookery class and the whole family can enjoy the results!

Posted byBy Roxanne Wells April 3, 2023April 2, 2025
Breakfast tortilla wrap
Eat

Tortilla-style wrap – 3 ways (with video!)

These tasty wraps are great for a quick meal – and our simple hack makes them easy to assemble, too

Posted byBy Matt Burton June 29, 2023November 5, 2024
Slimming World magazine exclusive recipe
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Ratatouille pasta bake 

Enjoy a taster of the latest issue of Slimming World Magazine with this easy midweek meal

Posted byBy Roxanne Wells July 10, 2023November 5, 2024
Christmas success - Kirsty and Roger lost 11st 11lbs
Inspire

Our festive fairytale in London

It’s going to be a magical Christmas for Kirsty and Roger Cound. Kirsty shares their delicious dinner menu and reveals just how different this December will be

Posted byBy Roxanne Wells November 24, 2023November 29, 2023
People eating together
Discover

Revealed! Calorie counting doesn’t add up to long-term weight loss

We share the results of our calorie-counting survey and show how Food Optimising gives you the freedom to enjoy food – and keep calories off the menu

Posted byBy Roxanne Wells February 1, 2024January 24, 2025
Slimming World yorkshire pudding wrap
Eat

Slimming World Yorkshire pudding wrap

Sink your teeth into our Yorkshire pudding wrap recipe and make a meal of those roast dinner leftovers

Posted byBy Roxanne Wells February 15, 2024November 5, 2024
Eat

Pink picnic recipes

Are you running Race for Life with Slimming World this summer? Refuel with a pink-themed picnic in the park

Posted byBy Roxanne Wells May 16, 2024April 2, 2025
Inspire

Bake along with Slimming World

Week ten: the final... On your marks, get set, bake! 

Posted byBy Roxanne Wells November 27, 2024November 29, 2024
Eat

Slimming World sausage rolls

These tasty nibbles are a party food favourite – and they're slimming-friendly too... Let's roll!

Posted byBy Roxanne Wells December 27, 2024May 15, 2025

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