Martyn at Hempstead Valley

Your Consultant is


Food Optimising has turned my life around... it's fantastic! I never thought I could lose weight and eat so much lovely food. I run a fabulously fun group - with a capital F! We have a laugh but the serious undertone is losing weight and we do that really well. The group are so friendly and you will always receive a warm welcome. As your Consultant, I will be with you every step of the way to your weight loss dreams - together we can do it!


Hempstead Valley

Sava Centre Community Hall

(above Kent Reliance / Nando's)

Hempstead Valley Shopping Cent





Group start times


  • 3:30pm, 5:30pm and 7:30pm

If you’re thinking of joining us don’t miss out! Come along at the advertised time to get everything you need for a fab first week. Your first session will last around 1½ hours and around 1 hour each week after that.