Martyn at Hempstead Valley

Your Consultant is


Food Optimising has turned my life around... it's fantastic! I never thought I could lose weight and eat so much lovely food. I run a fabulously fun group - with a capital F! We have a laugh but the serious undertone is losing weight and we do that really well. The group are so friendly and you will always receive a warm welcome. As your Consultant, I will be with you every step of the way to your weight loss dreams - together we can do it!


Hempstead Valley

Sava Centre Community Hall

(above Kent Reliance / Nando's)

Hempstead Valley Shopping Cent





Group start times


  • 3:30pm, 5:30pm and 7:30pm

If you’re thinking of joining us don’t miss out! Come along at the advertised time to get everything you need for a fab first week. Your first session will last around 1½ hours and around 1 hour each week after that.

Your first time at a Slimming World group

As soon as you walk through the doors, you’ll get a warm welcome from your Consultant and fellow members. Before you go ahead and join, your Consultant will explain everything you need to know about our delicious Food Optimising plan.

You’ll then be invited to enjoy our support session where our members share ideas, recipes and their inspirational stories – this is where the magic happens!

Along with other new members, you’ll enrol and weigh-in privately – your weight always remains confidential.

The session will last around 1½ hours – there's no obligation to join, but you’ll be so glad you did!