In January 2018, a friend convinced me to go to a Slimming World group. I admit, I didn’t hold out hope it would work - after all I’d battled my weight for nearly four decades. So really, what could be different this time? I have to say that 7 months after walking into that first group, I was eating my words! I lost 5 stone, I’m healthier and happier and it’s simply a way of life now. Come on down and join us in Sale Moor, we have the most amazingly supportive and buzzing group! We’re here to support you to reach your own weight loss dreams. You will see just how straightforward Food Optimising is, how it easily fits your life. I promise you I will help you reach your goal, whatever you decide it will be, and whenever you are ready.