I joined Slimming World two years ago at a particularly low point in my life when my weight was starting to affect my health. I very reluctantly went along with my wife to a local Slimming World group. I say reluctantly as I believed that slimming classes were just for girls... How wrong was I?! I was made to feel extremely welcome and realised everyone was in the same boat - I wasn't alone. With Food Optimising you're encouraged to eat good food to lose weight and that is exactly what happened. I lost 6.5lb in my first week and had my stone award by week 3, and never looked back. You too can feel as good as I do now. Better health, lots more confidence and feeling brilliant! Come along to the Group, you won't regret it at all.