News.

Back on track for autumn

With its packed calendar of day trips, holidays and barbecues, the long summer break can often present a challenge to slimmers. If your weight loss journey has taken a little detour, though, there’s no need to worry...

At Slimming World we’ve got all the tools, support and ideas to help you get back on track this autumn.

In group and on our exclusive members-only website, you'll find meal ideas that are not only brilliant for the back-to-school bedlam, but also for your weight loss.

A taste of autumn term treats...

Evidence shows that you’re three times more likely to succeed when you have group support than when you try to go it alone.

In Slimming World groups there’ll be lots more sharing of back-on-track food ideas, supermarket bargains and coping strategies – find your nearest group and enjoy a slim autumn. 

News archive

or become an online member


You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Featured recipe

Steamed jam sponge pudding
Steamed jam sponge pudding

Warm up a chilly autumn night with a helping of ho...

Read more

Free 7 day menu

Free 7-day menu

Try Food Optimising for free with our 7-day menu… you'll love the results!

Read more