Meet the experts: Slimming World's nutrition, research and health team
At Slimming World, we’re proud to offer a weight loss plan that’s not only easy to follow but also grounded in over 50 years of scientific research and psychological insight. When you choose Slimming World, you’re choosing a programme that’s safe, effective, and continually evolving with the latest developments in nutrition, health and weight management.
Our extensive expert team, made up of experienced dietitians, registered nutritionists, data analysts, and research scientists, works hard to ensure our approach reflects cutting-edge science and best practice. From analysing emerging health trends to conducting in-depth studies on long-term weight loss, this dedicated group transforms complex research into easy-to-follow, practical strategies that support our members’ success.
Whether you're a journalist, broadcaster or content creator looking for expert insight, comments or interview opportunities, our team is here to help. Read on to meet some of the specialists behind the science and discover how their work shapes the Slimming World plan and supports people to live healthier, happier lives.
To reach out to our nutrition, research and health team for a comment, interview, or any other media enquiries, contact our Press Office via public.relations@slimmingworld.co.uk.
Carolyn Pallister, head of nutrition, research and health
Carolyn is a registered dietitian
About Carolyn: “As Head of Nutrition, Research & Health, I oversee the development of our dietary approach, lead our research strategy, and ensure our health policies are grounded in the latest evidence. I’m passionate about making healthy eating accessible, enjoyable, and sustainable for everyone. I've been a part of Slimming World for 19 years. My journey began with a dietetic student placement, and I loved it so much I never left! My passion for food and health led me to dietetics, and I feel incredibly fortunate to work alongside a talented team dedicated to providing the most effective and evidence-based support to our members.”
Favourite Slimming World recipe: “Pizza topped chicken is a huge hit with the whole family!”
To reach out to Carolyn with a request for a comment, interview, or any other media enquiries, contact our Press Office via public.relations@slimmingworld.co.uk.
Dr Amanda Avery, consultant dietitian in weight management
Dr Amanda is a registered nutritionist and dietitian with a PhD in nutritional sciences. She also works with the University of Nottingham as an associate professor in nutrition and dietetics.
About Dr Amanda: “I began working with Slimming World 25 years ago while managing a public health project exploring partnerships with commercial weight management services. As a community dietitian in the NHS, I helped develop the Slimming World on Referral scheme and watched it grow from its earliest stages. I was impressed by Slimming World’s commitment to supporting people who want to manage their weight, and I’ve been proud to contribute ever since. More recently, I’ve focused on building the evidence base to show how Slimming World supports people with various health conditions and backgrounds. I’ve also had the privilege of contributing to research projects like HELP (Healthy Eating & Lifestyle changes during Pregnancy) and SWAN (Supporting Weight mAnagement in the post-Natal period), aimed at improving outcomes for women before, during, and after pregnancy."
Favourite Slimming World recipe: “I love our curry recipes, they're all great”
To reach out to Dr Amanda with a request for a comment, interview, or any other media enquiries, contact our Press Office via public.relations@slimmingworld.co.uk.
Alex Clark, senior nutritionist
Alex is a registered nutritionist with a MSc in nutritional sciences
About Alex: "After completing my BSc in Applied Psychology, I focused on my interest in nutrition and found my role at Slimming World to be a great combination of my love for food, nutrition science and psychology, all while helping people make positive changes to their health and wellbeing. As part of the team, I provide the latest nutrition and health advice, collaborate with external partners, and undertake nutrition research to ensure the service to members remains effective and evidence based. I’m particularly passionate about nutrition during pregnancy and our partnership with the Royal College of Midwives as it lays the groundwork for a healthy future as well as being a good time to support mums with their requirements. I’m also interested in the links between food and mood.
Favourite recipe: “'Marry me' chicken pasta.”
To reach out to Alex with a request for a comment, interview, or any other media enquiries, contact our Press Office via public.relations@slimmingworld.co.uk.
Dr Sarah-Elizabeth Bennett, senior nutritionist
Dr Sarah-Elizabeth is a registered nutritionist with a PhD in nutrition and metabolism
About Dr Sarah-Elizabeth: “I’ve always had a passion for nutrition research so when a job came up in the Nutrition and Research team at Slimming World it felt like the perfect fit! I’ve been here 10 years now - it was worth the move from Belfast! In my role, I support colleagues and members with nutrition queries, provide expertise on nutrition topics through various media such as online live events, the Slimming World blog and social media, such as Instagram. I also implement our health policies and develop relationships with key figures in the public health and weight management arena. My favourite thing about my job is attending conferences to keep up to date on the latest nutrition research and using this knowledge to support members to achieve their goals and dreams.”
Favourite Slimming World recipe: “lasagne and Slimming World chips, I like to make it myself but also get so excited when we get it for lunch at Head Office!”
To reach out to Dr Sarah-Elizabeth with a request for a comment, interview, or any other media enquiries, contact our Press Office via public.relations@slimmingworld.co.uk.