FREE
This recipe will take you 55 minutes
Serves 4
- 750g large new potatoes
- Low-calorie cooking spray
- 160g sugar snap peas
- 12 Slimming World sausages, defrosted (or use other low-fat sausages and count the Syns)
- 100g watercress
- 1 bunch spring onions, thinly sliced
- 1 tbsp red wine vinegar
For the salsa:
- 1 small fresh ripe pineapple, peeled and finely diced (or 500g fresh ready-chopped chunks, finely diced)
- 1 red chilli, finely diced
- 20g fresh coriander, leaves chopped
- 20g fresh chives, finely chopped
- 1 red onion, finely chopped
- Juice of 1 lime
breakfast
Poached eggs and tomatoes on toast
How do you like your eggs in the morning? This deliciously filling plateful will power you through ’til lunch!
lunch
Tuna and sweetcorn jacket potato
For a simple, satisfying midday meal, you can’t beat a fluffy baked spud. Especially with the tastiest tuna-mayo topping...
dinner
Chicken tikka masala
Tender chunks of chicken in a creamy, subtly spiced sauce... it’s a curry that ‘tikkas’ the box for flavour and slimming power!
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