Slimming World spaghetti bolognese

Name: Slimming World spaghetti bolognese
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4 servings
Cuisine: Chinese
Ingredients: 2 lean back bacon rashers, visible fat removed, roughly chopped; 2 medium onions, roughly chopped; 2 medium carrots, diced; 2 celery sticks, roughly chopped; 2 garlic cloves, crushed; 500g lean beef mince (5% fat or less); 2 x 400g cans chopped tomatoes; 2 tsp dried oregano; 1 beef stock cube; 400g dried spaghetti

Rich, tangy, saucy – and super-satisfying. No wonder spag bol’s a must-have on so many people’s menus. And it’s just as delicious made the Food Optimising way...

To make this recipe vegetarian: leave out the bacon, replace the beef mince with Quorn mince, use a vegetable stock cube instead of the beef one, and if you top it with some Parmesan, replace that with a vegetarian alternative. ● When youʼre cooking on gas with your weight loss, but you’re too busy to do the same in the kitchen, our Beef Bolognese Sauce from the Slimming World Free Food range (available at Iceland, The Food Warehouse and Dunnes Stores) is a brilliant time-saver.

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This recipe will take you 55 minutes

Serves 4

2 lean back bacon rashers, visible fat removed, roughly chopped
2 medium onions, roughly chopped
2 medium carrots, diced
2 celery sticks, roughly chopped
2 garlic cloves, crushed
500g lean beef mince (5% fat or less)
2 x 400g cans chopped tomatoes
2 tsp dried oregano
1 beef stock cube
400g dried spaghetti

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