Dairy free
Gluten free
Vegetarian
Freezer friendly
Food Optimising SP
Vegan

FREE

This recipe will take you 1 hour

Serves 4

  • 1 cal cooking spray*
  • 12 baby onions or shallots
  • 2 garlic cloves, finely chopped
  • 1 celery stalk, finely chopped
  • 2 large carrots, cut into bite-size chunks
  • 2 tsp dried mixed herbs
  • 200g can chopped tomatoes
  • 280ml hot vegetable stock (suitable for vegans)
  • 200g green beans, cut into short lengths
  • 2 x 400g cans mixed beans, drained
  • A handful of fresh parsley, finely chopped
  • *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient

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