Beef stew - Recipes - Slimming World

Beef stew

Beef stew
  • Serves: 4
  • Cook time: 1½ hours
  • Ready in: Over 60 Minutes
  • Difficulty Rating: 2
  • * Freezer friendly
  • SP Perfect for Extra Easy SP
  • Syns per serving:
      ½

Tuck into traditional British tucker with a generous helping of beef stew – perfect comfort food for chilly evenings!

ingredients

  • 12 shallots
  • Low calorie cooking spray
  • 2 carrots
  • 380g braising steak, all visible fat removed
  • 1 level tbsp tomato purée
  • 1 bouquet garni
  • 170g closed cap mushrooms
  • 2 level tsp onion gravy granules
  • Salt and freshly ground black pepper
  • Freshly chopped parsley, to garnish

method

  1. Peel the shallots. Heat a large pan sprayed with low calorie cooking spray, add the shallots and fry for 5 minutes until browned. Transfer to a plate and set aside.
  2. Slice the carrots, place in the pan with the steak, tomato purée, bouquet garni and 800ml pints water. Cover and simmer for 1½ hours.
  3. Halve the mushrooms, add to the pan with the shallots and simmer for a further 20 minutes. Sprinkle over the gravy granules and stir until thickened. Season to taste, sprinkle with parsley and serve.

Tip: If you can't find shallots, you can use 2 onions, peeled and sliced.

You'll discover 100's more recipes in group!

Pay weekly and get half-price membership - a fabulous saving of £5. That’s only £5 to join and £4.95 weekly, making a total of just £9.95 to pay at your first group! After that, bring a new member along and get a week free!

Visit www.slimmingworld.co.uk/near-me to find your nearest group.

Find your nearest warm and friendly group

or call: 0344 897 8000

join us Online

follow the plan and get support from your computer, tablet or smartphone

find out more

Featured recipe

Steamed jam sponge pudding
Steamed jam sponge pudding

Warm up a chilly autumn night with a helping of ho...

Read more