Dairy free
Gluten free
Vegetarian
Freezer friendly
Vegan

Food Range

FREE

This recipe will take you 50 minutes

Serves 4

  • 1 large sweet potato, peeled and cut into small chunks
  • Low-calorie cooking spray
  • 150g dried long-grain rice
  • 2 large onions, diced
  • 2 medium carrots, peeled and diced
  • 1 vegetable stock cube, suitable for vegans, crumbled
  • 3 garlic cloves, crushed
  • 5 tbsp tomato purée
  • 2 tbsp smoked paprika
  • 2 tsp dried oregano
  • 1 small leek, diced
  • 2 celery sticks, diced
  • 2 x 400g cans black beans, drained and rinsed
  • 1 large yellow pepper, deseeded and diced
  • 4 tbsp dark soy sauce
  • 6 tbsp balsamic vinegar
  • Small pack fresh mint, chopped

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Find me at Iceland, the Food Warehouse and Dunnes Stores

This tasty dish is part of our Free Food range, available exclusively at Iceland and the Food Warehouse in the UK and Dunnes Stores in Republic of Ireland. But it’s also a doddle to make at home when you have a little more time.

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