Cheesy broccoli bake - Recipes - Slimming World

Cheesy broccoli bake

Cheesy broccoli bake
  • Serves: 4
  • Prep time: 10 minutes
  • Cook time: 25 minutes
  • Ready in: 30-60 Minutes
  • Difficulty Rating: 1
  • Suitable for vegetarians
  • * Freezer friendly
  • SP Perfect for Extra Easy SP
  • Syns per serving:

A side dish of cheesy deliciousness that’s great with a Sunday roast

ingredients

  • 500g broccoli florets
  • 8 spring onions, finely sliced
  • 200g cherry tomatoes, halved and quartered
  • 2 large eggs, beaten
  • 200g fat-free cottage cheese with spring onion and chives
  • 3 garlic cloves, crushed
  • 4 tbsp finely chopped fresh parsley
  • 110g reduced-fat Cheddar cheese, grated

method

  1. Preheat your oven to 220°C/fan 200°C/gas 7.
  2. Boil the broccoli for 2-3 minutes, then drain and spoon into an ovenproof dish. Add the spring onions and cherry tomatoes and mix well.
  3. Meanwhile, whisk the eggs with the cottage cheese and garlic until smooth. Season lightly and stir in the parsley.
  4. Pour the egg mixture over the vegetables and stir briefly to distribute everything evenly. Sprinkle the cheese evenly on top and cook in the oven for 15-20 minutes, or until the mixture has just set. Serve immediately.

Tip: Cauliflower florets work just as well in this recipe.

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