Freezer friendly

Food Range

6 Swips per serving

This recipe will take you 1 hour

Serves 4

Deduct 3 Swips if using cheddar reduced fat/light as half a Healthy Extra calcium choice.

Deduct 3 Swips if using red leicester as half a Healthy Extra calcium choice.

  • 1 cal cooking spray*
  • 1 large onion, thinly sliced
  • 2 medium peppers, deseeded and thinly sliced
  • 2 tsp smoked paprika
  • 1 tsp mild chilli powder
  • 1 tsp garlic granules
  • ½ tsp dried mixed herbs
  • 400g passata
  • 400g can black beans, drained and rinsed
  • 600g cooked skinless and boneless chicken breasts, shredded
  • 600g fat-free natural cottage cheese
  • 80g reduced-fat mature Cheddar, grated
  • 60g Red Leicester cheese, grated
  • 12 dried lasagne sheets
  • Mixed salad, to serve
  • *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient

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Find me at Iceland, the Food Warehouse and Dunnes Stores

This tasty dish is part of our Free Food range, available exclusively at Iceland and the Food Warehouse in the UK and Dunnes Stores in Republic of Ireland. But it’s also a doddle to make at home when you have a little more time.

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