Food Range

6 Syns per serving

This recipe will take you 45 minutes

Serves 4

Deduct 6 Syns if using Parmesan, parmigiano reggiano, grana padano fresh as a Healthy Extra ‘a’ choice.

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Find me at Iceland, the Food Warehouse and Dunnes Stores

This tasty dish is part of our Free Food range, available exclusively at Iceland and the Food Warehouse in the UK and Dunnes Stores in Republic of Ireland. But it’s also a doddle to make at home when you have a little more time.

Buy from Iceland

breakfast

Poached eggs and tomatoes on toast

Start your morning with a super-satisfying, protein-packed breakfast that’ll keep you full till lunchtime

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lunch

Jacket potato with mixed beans and salad

Fluffy baked potato, rich, tomatoey beans and crisp green salad. Your quick and tasty midday meal – sorted!

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dinner

Chilli con carne

Delicious, filling and slimming... our slow-simmered beef chilli (with rice!) is the perfect end to a day of fabulous food

This recipe will take you 5 hours 20 minutes