5 Syns each
This recipe will take you 1 hour plus 45 minutes cooling
Makes 16
- 2 large sweet potatoes (about 500g), peeled and diced
- 100g plain porridge oats
- 3 level tbsp sweetener granules
- 1 medium egg
- 12 dried Medjool dates, roughly chopped
- 2 level tbsp low-fat spread
- 6 level tbsp cocoa powder (or raw cacao powder, available in larger supermarkets)
- 16 raspberries
- 1 level tsp icing sugar, to dust
breakfast
Poached eggs and tomatoes on toast
How do you like your eggs in the morning? This deliciously filling plateful will power you through ’til lunch!
lunch
Tuna and sweetcorn jacket potato
For a simple, satisfying midday meal, you can’t beat a fluffy baked spud. Especially with the tastiest tuna-mayo topping...
dinner
Chicken tikka masala
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