10½ Swips per serving
This recipe will take you 1 hour
Serves 2
Deduct 7½ Swips if using wholemeal bread rolls as a Healthy Extra fibre choice.
Deduct 3 Swips if using mozzarella reduced fat/light as half a Healthy Extra calcium choice.
- 125g lean beef mince (5% fat or less)
- 125g lean pork mince (5% fat or less)
- 1 egg, beaten
- ½ medium onion, finely chopped
- 2 garlic cloves, crushed
- 1 tbsp dried mixed herbs or Italian herbs
- 1 cal cooking spray*
- 200g can chopped tomatoes
- ½ tbsp tomato purée
- ¼ tsp dried chilli flakes, or to taste
- 2 x 65g wholemeal rolls, split
- A few lettuce leaves, shredded
- 70g reduced-fat mozzarella cheese, cut into 4 slices
- *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient
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