6 Syns per serving
This recipe will take you 1 hour 40 minutes
Serves 4
Deduct 6 Syns if using Bread rolls wholemeal as a Healthy Extra ‘b’ choice.
- 1kg sweet potatoes, cut into chips
- Low-calorie cooking spray
- 500g lean beef mince (5% fat or less)
- 1 small onion, finely chopped
- 5 small gherkins, finely chopped
- 2 garlic cloves, crushed
- 4 bacon medallions, visible fat removed
- 4 x 60g wholemeal rolls, split
- Little gem lettuce leaves, to serve
- 2 tomatoes, sliced
- Large green salad, to serve
For the onions:
- 2 onions, finely sliced
- 120ml diet cola
- 1 tbsp balsamic vinegar
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