Egg, chip and pepper bake - Recipes - Slimming World

Egg, chip and pepper bake

Egg, chip and pepper bake
  • Serves: 4
  • Prep time: 10 minutes
  • Cook time: 35 minutes
  • Ready in: 30-60 Minutes
  • Difficulty Rating: 1
  • Suitable for vegetarians
  • Syns per serving:

This is a really spectacular dish for a family brunch or supper - the peppers add a marvellous colour and flavour to good old egg and chips.


  • 1kg Desiree potatoes
  • Low calorie cooking spray
  • 1 red pepper, deseeded and thinly sliced
  • 1 yellow pepper, deseeded and thinly sliced
  • 4 eggs
  • Salt and freshly ground black pepper
  • Chopped parsley to garnish


  1. Preheat the oven to 240ºC/220°C Fan/Gas 9. Peel the potatoes and cut them into 1cm thick, long chips. Place in a saucepan of boiling water and cook for 4-5 minutes. Drain carefully and spread out on kitchen paper to dry.
  2. Place the chips in a shallow medium-sized ovenproof dish or four individual gratin dishes. Spray with low calorie cooking spray and bake for 10 minutes. Mix the pepper slices together and add to the potatoes and continue to bake for another 15 minutes, turning occasionally.
  3. Remove the dish or dishes from the oven and make four wells in the chip mixture. Break an egg into each well and return to the oven for 5-6 minutes or until the eggs are cooked to your liking. Serve hot, seasoned and sprinkled with chopped parsley.

You'll discover 100's more recipes in group!

Pay weekly and get half-price membership - a fabulous saving of £5. That’s only £5 to join and £4.95 weekly, making a total of just £9.95 to pay at your first group! After that, bring a new member along and get a week free!

Visit to find your nearest group.

Find your nearest warm and friendly group

or call: 0344 897 8000

join us Online

follow the plan and get support from your computer, tablet or smartphone

find out more

Featured recipe

Steamed jam sponge pudding
Steamed jam sponge pudding

Warm up a chilly autumn night with a helping of ho...

Read more