7 Swips per serving
This recipe will take you 10 minutes
Serves 4
Deduct 7 Swips if using avocado, fresh (weighed without stone) as a Healthy Extra healthy fats choice.
- 2 ripe medium avocados (320g flesh in total), mashed
- ½ small onion, finely chopped
- 1 tomato, finely chopped
- ½ red chilli, deseeded and finely chopped (optional)
- Juice of 1 lime, plus wedges to serve
- 2 tbsp finely chopped fresh coriander
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