6 Swips per serving
This recipe will take you 1 hour
Serves 4
Deduct 6 Swips if using cheddar reduced fat/light as a Healthy Extra calcium choice.
- 300g dried macaroni
- 1 cal cooking spray*
- 1 red onion, finely chopped
- 2 garlic cloves, finely chopped
- 1 roasted red pepper in brine from a jar, finely chopped
- 1 courgette, coarsely grated
- 400ml hot vegetable stock
- 4 tbsp tomato purée
- 200g fat-free natural cottage cheese
- 1 tsp mustard powder mixed with 1 tsp water
- 2 eggs, lightly beaten
- 160g reduced-fat Cheddar, coarsely grated
- Salad, to serve
- *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.
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