2½ Swips per serving
This recipe will take you 55 minutes
Serves 4
- 2 red peppers, halved lengthways and deseeded
- 2 yellow peppers, halved lengthways and deseeded
- 200g dried basmati rice
- 1 cal cooking spray*
- 200g lamb mince (20% fat or less)
- 4 spring onions, finely sliced
- 2 garlic cloves, finely chopped
- 1 tsp ground cumin
- ½ tsp ground cinnamon
- 1 tsp dried chilli flakes
- 2 ripe tomatoes, finely chopped
- 140g baby courgettes, cubed
- Handful fresh coriander leaves, finely chopped
- Handful fresh mint leaves, finely chopped
- *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.
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