1½ Syns per serving
This recipe will take you 50 minutes
Serves 4
- 2 packs Slimming World sausages (or use other low-fat sausages and count the Syns)
- 1-2 tsp curry powder*
- 2 tbsp dried parsley
- 1 tsp mixed herbs
- 4 hard-boiled eggs, plus 2 eggs, beaten
- 50g wholemeal bread, whizzed into fine crumbs
- Low-calorie cooking spray
- *Watch out for spice/seasoning blends that have added ingredients (like sugar, oil or starch). To protect your weight loss, count ½ Syn per level tsp/1½ Syns per level tbsp.
breakfast
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lunch
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dinner
Chicken tikka masala
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