Dairy free

9 Swips per serving

This recipe will take you 1 hour

Serves 4

Deduct 7½ Swips if using wholemeal bread rolls as a Healthy Extra fibre choice.

  • 4 baking potatoes, cut into thick wedges
  • 1 cal cooking spray*
  • 500g lean pork mince (5% fat or less)
  • 2 medium apples, finely grated
  • 1 small onion, finely chopped
  • 2 tsp Worcestershire sauce
  • 2 garlic cloves, crushed
  • 2 tbsp finely chopped fresh parsley
  • 200g bag mixed salad leaves
  • 4 tomatoes, sliced
  • 4 x 65g wholemeal rolls, split
  • *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.

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