Prawn and vegetable curry

Prawn and vegetable curry
  • Serves: 4
  • Prep time: 10 minutes
  • Cook time: 20 minutes
  • Ready in: Less than 30 Minutes
  • Difficulty Rating: 1
  • Syns per serving:
      FREE

Slimming World Chip Shop Curry Sauce adds full-on flavour to this prawn and veg curry – perfect for a midweek meal in minutes!

ingredients

  • Low calorie cooking spray
  • 1 large onion, finely sliced
  • 1 red pepper, deseeded and cut into chunks
  • 100g baby sweetcorn
  • 20 raw peeled king or tiger prawns
  • 100g mangetout
  • 350g pot Slimming World Chip Shop Curry Sauce, cooked according to pack instructions
  • Chopped fresh coriander, to serve

method

  1. Spray a large non-stick wok with low calorie cooking spray and place over a medium heat. Add the onion, peppers and baby sweetcorn and cook for 5-6 minutes.
  2. Add the prawns and cook for 2-3 minutes, until the prawns turn pink and are cooked through.
  3. Add the mangetout and Slimming World Chip Shop Curry Sauce and cook for a further 5 minutes.
  4. Remove from the heat, scatter over the coriander and serve with rice.

Video: Prawn and vegetable curry

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