Dairy free
Gluten free
Vegetarian
Freezer friendly
Vegan

FREE

This recipe will take you 50 minutes

Serves 4

  • 1 medium pumpkin (approx. 800g), peeled, deseeded and cut into chunks
  • 2 small sweet potatoes, peeled and cut into chunks
  • 1 cal cooking spray*
  • 1 onion, diced
  • 2 garlic cloves, crushed
  • 1 tsp smoked paprika
  • 900ml vegetable stock
  • Plain unsweetened soya yogurt with added calcium, to serve
  • *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.

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