Quorn moussaka

Quorn moussaka
  • Serves: 4
  • Ready in: Over 60 Minutes
  • Difficulty Rating: 2
  • Suitable for vegetarians
  • * Freezer friendly
  • Syns per serving:
      FREE

This low-Syn Greek-style favourite tastes every bit as good without meat.

ingredients

  • 1 large aubergine, cut into 1 cm thick slices
  • 1 large onion, finely chopped
  • 2 garlic cloves, chopped
  • 350g pack Quorn Mince
  • 2 tbsp tomato puree
  • 400g can chopped tomatoes
  • 1 tbsp freshly chopped parsley
  • 2 eggs, beaten
  • 500g fat free natural yogurt
  • Salt & ground black pepper
  • Low calorie cooking spray

method

  1. Place the aubergine slices onto a clean paper towel and sprinkle with salt. Leave for 20 minutes then rinse with cold water and dry.
  2. Meanwhile, dry fry the onion, garlic and Quorn Mince in a large heavy based saucepan. Add the tomato purée, canned tomatoes and parsley and simmer for approximately 30 minutes until tender. Transfer the mixture into an ovenproof dish.
  3. Beat the eggs and yogurt together in a bowl and season to taste.
  4. Place the aubergine slices on a grill pan and spray with low calorie cooking spray. Place under a preheated hot grill for 4-5 minutes each side. Arrange the aubergine on top of the Quorn mixture and pour the yogurt and egg mixture over. Bake in a preheated oven at 180°C/160°C Fan/Gas 4 for 20-30 minutes until golden brown.

Find your nearest warm and friendly group

or call: 0344 897 8000

join us Online

follow the plan and get support from your computer, tablet or smartphone

find out more

Featured recipe

Thai yellow vegetable curry
Thai yellow vegetable curry

This home-made curry paste is a taste sensation an...

Read more