Dairy free

Food Range

8 Swips per serving

This recipe will take you 30 minutes

Serves 2

Deduct 7½ Swips if using white & wholemeal wrap as a Healthy Extra fibre choice.

  • 2 frozen Slimming World sausage patties
  • 4 lean smoked bacon medallions
  • 1 cal cooking spray*
  • 6 large chestnut mushrooms, sliced
  • 2 large eggs**
  • 2 Slimming World white tortilla wraps (if you’re using wholemeal wraps and counting the Swips, deduct ½ Swip per serving)
  • Handful baby spinach leaves
  • 8 cherry tomatoes, quartered
  • Baked beans, to serve

For the ketchup:

  • 4 tbsp tomato purée
  • 2 tsp Worcestershire sauce
  • 2 tsp white wine vinegar
  • ¼ level tsp sugar
  • *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.
  • **When eating raw or partially cooked eggs or foods containing them, pregnant women, the elderly, babies and toddlers are advised to eat eggs showing the British Lion stamp or that are produced under the Laid in Britain scheme.

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Find me at Iceland, the Food Warehouse and Dunnes Stores

Look out for our Slimming World food range, available exclusively at Iceland and the Food Warehouse in the UK and Dunnes Stores in Republic of Ireland, where you’ll find Free sauces/meat products to make this meal.

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