Dairy free

FREE

This recipe will take you 1 hour 10 minutes

Serves 4

  • Low-calorie cooking spray
  • 500g lean beef mince (5% fat or less)
  • 1 large onion, finely chopped
  • 1 large carrot, finely chopped
  • 2 celery sticks, finely chopped
  • 2 large garlic cloves, crushed
  • 1 beef stock cube, crumbled
  • 3 tbsp tomato purée
  • 2 tsp Worcestershire sauce
  • ½ tsp dried thyme
  • 1 tsp Marmite

For the topping:

  • 800g potatoes, peeled and roughly chopped
  • 200g parsnips, peeled and roughly chopped

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