Chunky tomato sauce

Chunky tomato sauce
  • Serves: 2
  • Ready in: Less than 30 Minutes
  • Difficulty Rating: 1
  • Suitable for vegetarians
  • * Freezer friendly
  • Syns per serving:
      FREE

If you love the chunky tomato sauce from Slimming World’s food range, you can make it at home – delicious with meat, fish or your favourite veggies.

ingredients

  • Low calorie cooking spray
  • 1 large onion, finely chopped
  • 2 large garlic cloves, finely chopped
  • 400g can chopped tomatoes
  • 3 tbsp tomato purée
  • 10g fresh basil, chopped
  • Salt and freshly ground black pepper
  • 1 tsp sweetener (optional)

method

  1. Spray a large non-stick frying pan with low calorie cooking spray and place over a medium heat. Add the onion and fry for 10 minutes, adding a little water if it starts to stick.
  2. Stir in the garlic, chopped tomatoes, tomato purée and 100ml water, and simmer for 15 minutes or until thickened.
  3. Stir through the basil and season to taste, adding a little sweetener if you like.

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