Vegetarian

2½ Swips per serving

This recipe will take you 1 hour 30 minutes

Serves 4

  • 4 large heads of broccoli (about 350g each)
  • 1 cal cooking spray*
  • 1 medium onion, finely chopped
  • 2 garlic cloves, crushed
  • 600g canned chopped tomatoes with herbs
  • 2 tbsp red wine vinegar
  • 1 level tsp sweetener granules
  • 12 dried lasagne sheets
  • 120g ricotta cheese
  • 130g fat-free natural cottage cheese
  • Finely grated zest of 1 unwaxed lemon
  • 1 medium egg yolk, plus 2 beaten medium eggs
  • 1 level tbsp cornflour
  • 500g fat-free natural Greek yogurt
  • Pinch of grated nutmeg
  • 1½ level tbsp grated fresh Parmesan or vegetarian alternative
  • *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.

to unlock all of our amazing recipes...

Join now

breakfast

Poached eggs and tomatoes on toast

How do you like your eggs in the morning? This flavoursome plateful will power you through ’til lunch!

This recipe will take you 20 minutes

lunch

Tuna and sweetcorn jacket potato

For a simple, filling midday meal, you can’t beat a fluffy baked spud. Especially with the tastiest tuna-mayo topping... 

This recipe will take you 35 minutes

dinner

Slimming World spaghetti bolognese

Rich, saucy, satisfying – no wonder spag bol’s a menu must-have for so many of us. And it’s just as good made the Food Optimising way... 

This recipe will take you 55 minutes