6 Syns per serving
This recipe will take you 1 hour
Serves 4
Deduct 6 Syns if using Mozzarella reduced fat/light as a Healthy Extra ‘a’ choice.
- 4 aubergines
- Low-calorie cooking spray
- 1 large onion, finely chopped
- 4 garlic cloves, finely chopped
- 300g red and yellow cherry tomatoes, halved or quartered
- 30g fresh basil leaves, finely chopped, plus torn leaves to serve
- 1 red chilli, finely chopped
- 1 tsp dried Italian herbs
- 280g reduced-fat mozzarella, roughly chopped
- Mixed leaf salad, to serve
each serving contains
KCal
235
Carbs
15g
Fibre
8.1g
Protein
18g
Fat
9.1g
Saturates
5.5g
Sugars
13g
Salt
0.46g
low
medium
high
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