6½ Syns per serving
This recipe will take you 20 minutes plus 30 minutes marinating
Serves 2
Deduct 6 Syns if using Bread rolls wholemeal as a Healthy Extra ‘b’ choice.
- 280g plain firm tofu, cut into 4 slices
- 1 tsp smoked paprika
- 1 garlic clove, crushed
- 4 tbsp dark soy sauce/tamari
- 1 small aubergine, cut into 4 x 3cm-thick rounds
- Low-calorie cooking spray
- 2 tbsp plain unsweetened soya yogurt with added calcium
- 2 level tsp sriracha
- A few crisp lettuce leaves
- 2 x 60g wholemeal rolls, halved
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