6½ Syns per serving
This recipe will take you 15 minutes
Serves 2
- 175g pot Hartley’s 10 Cal Mango & Passion Fruit Jelly
- ½ large mango (see tip)
- 1 large ripe kiwi fruit, peeled, halved and sliced
- 20g trifle sponge, diced
- 2 Mango & Passionfruit Hi-fi bars, finely chopped
- 1 ripe passion fruit (wrinkly ones are juicier and sweeter)
- 200g fat-free natural skyr or yogurt
- 75g fresh raspberries
- 25g reduced-fat squirty cream
breakfast
Poached eggs and tomatoes on toast
How do you like your eggs in the morning? This deliciously filling plateful will power you through ’til lunch!
lunch
Tuna and sweetcorn jacket potato
For a simple, satisfying midday meal, you can’t beat a fluffy baked spud. Especially with the tastiest tuna-mayo topping...
dinner
Chicken tikka masala
Tender chunks of chicken in a creamy, subtly spiced sauce... it’s a curry that ‘tikkas’ the box for flavour and slimming power!
two great ways tolose weight
join a motivating weeklygroup
Slimming World groups offer members support, commitment and accountability – a powerful combination that helps boost happiness, self-esteem and slimming success! Plus, access to our members-only website and app for on-the-go weight loss support.
or join our flexibledigital service
Lose weight with our super-flexible digital service and the strong online community at its heart. Slimming World Online is easy to use wherever you are – it fits around you and your lifestyle and puts you in control. Plus, you have access to our members-only weight loss app for success at your fingertips.