Tuna pasta salad

Tuna pasta salad
  • Serves: 4
  • Cook time: 20 minutes
  • Ready in: Less than 30 Minutes
  • Difficulty Rating: 1
  • Syns per serving:
      FREE

Tasty tuna, crunchy carrot and sweetcorn seasoned with herbs and black pepper.

ingredients

  • 350g dried pasta shells
  • 200g can sweetcorn, drained
  • 200g can tuna in brine, drained
  • 1 medium carrot, peeled and coarsely grated
  • 1 small red onion, finely chopped
  • salt and freshly ground black pepper

for the dressing

  • 1 tsp mustard powder
  • 300g fat free natural yogurt
  • juice of 1 lemon
  • ¼ tsp turmeric
  • 2 tbsp chopped fresh parsley
  • 1 heaped tbsp chopped fresh chives

method

  1. Cook the pasta according to the pack instructions and drain. Cool under cold running water, drain again and tip the pasta into a large bowl.
  2. Meanwhile, mix all the dressing ingredients in a bowl.
  3. Add the sweetcorn, tuna, carrot and red onion to the pasta. Pour over the dressing, season to taste and mix well. Enjoy!

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