Ultimate Slimming World burger - Recipes - Slimming World

Ultimate Slimming World burger

Ultimate Slimming World burger
  • Serves: 4
  • Prep time: 10
  • Cook time: 15-20 minutes
  • Ready in: Less than 30 Minutes
  • Difficulty Rating: 1
  • Syns per serving:
      12

      Deduct 6 Syns if using Bread rolls wholemeal as a Healthy Extra.

      Deduct 6 Syns if using Cheddar standard as a Healthy Extra.

Take a bite out of this tall and tasty ultimate Slimming World burger!

ingredients

  • 900g lean beef mince (5% fat or less)
  • 1 small onion, finely chopped
  • 2 tsp Worcestershire sauce
  • 2 garlic cloves, crushed
  • Handful of fresh flat-leaf parsley, finely chopped
  • 4 x 60g wholemeal rolls, halved
  • 120g Cheddar cheese

for the filling:

  • Choose from lettuce leaves, sliced tomatoes, red onions, cucumber and gherkins

method

  1. Place the mince, onion, Worcestershire sauce, garlic and parsley in a food processor, season well and blend until just combined.
  2. Transfer to a bowl and combine the mixture using your hands. Divide into 12 portions and shape each into a thin, flat burger.
  3. Preheat your grill to high. Spray the burgers with low-calorie cooking spray and grill for 3-4 minutes on each side, or until cooked to your liking.
  4. To serve, fill a roll with 2-3 burgers, 30g Cheddar cheese and your choice of extra fillings.

Tip: For an Extra Easy SP day, fill at least half of your plate with a delicious Speed Free Food salad of your choice.

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