FREE
This recipe will take you 30 minutes
Serves 4
- Low-calorie cooking spray
- 1 carrot, diced
- 1 small onion, chopped
- 2 garlic cloves, crushed
- 200g dried red lentils, rinsed
- 600ml hot vegetable stock, suitable for vegans
- 2 tomatoes, skinned and diced
- 60g frozen peas
- Dash of Tabasco sauce
- 1kg potatoes, diced
- Fresh thyme sprigs, to serve
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