Dairy free
Gluten free
Vegetarian
Freezer friendly
Extra Easy SP
Vegan

FREE

This recipe will take you 1 hour

Serves 4

  • 2 medium onions, roughly chopped
  • 4 garlic cloves, crushed
  • 20g fresh root ginger, peeled and finely chopped
  • 1 tbsp mild curry powder*
  • 2 tsp ground cumin
  • 1 tbsp tomato purée
  • 227g can chopped tomatoes
  • 2 vegetable stock cubes, crumbled
  • 80g dried red lentils
  • 1 medium carrot, diced
  • 1 level tsp sweetener granules
  • 600g butternut squash, peeled and cut into small chunks
  • 400g can chickpeas, drained and rinsed
  • 1 large red pepper, deseeded and cut into small chunks
  • 80g kale, stalks removed, shredded
  • 150g cherry tomatoes
  • Lime juice, to taste
  • *Watch out for spice/seasoning blends that have added ingredients (like sugar, oil or starch). To protect your weight loss, count ½ Syn per level tsp/1½ Syns per level tbsp.

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