Spicy onion and red pepper tikka sauce with fat free yogurt.
Suitable for vegetarians
Gluten-free (nb: the product is made in a factory that does handle gluten)
Water, Onions (24%), Fat Free Yogurt (11%),Tomato Paste, Red Peppers (6%), Garlic Purée, Ginger Purée, Maize Starch, Ground Coriander, Tandoori Masala (Salt, Ground Coriander, Ground Paprika, Garlic Granules, Ground Cumin, Chilli Powder, Onion Powder, Ground Bay Leaf, Acidity Regulator: Citric Acid; Ground Turmeric, Ground Clove, Ground Cassia, Lemon Oil), Coriander Leaf, Ground Cumin, Salt, Ground Paprika, Ground Turmeric, Chilli Powder.
May contain nuts, peanuts and sesame seeds
Find out how to make the recipe yourself
Spicy Tikka Masala Sauce recipe
Here are a couple of recipes just crying out for our Spicy Tikka Masala sauce...
Roasted vegetable tikka masala
Vegetable tikka masala
Serve with a third of a plate of your favourite fresh veg. Check out our easy and delicious free veg recipes below for inspiration...
Char-grilled cauliflower and broccoli
Buy Spicy Tikka Masala sauce Iceland Online
Leek and potato bake
Squash and spring onion mash
Spice roasted cauliflower and broccoli
Leek and garden pea braise
Sauteed green beans with cherry tomatoes
Roasted squash with red peppers
You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.