book App store Group 11 Share by email Asset 1 Group 13 Group 27 Page 1 Group 9 Asset 10 sound_off sound_on Group 13
Skip to content
Slimming World Blog
  • Eat
  • Move
  • Inspire
  • Discover
Lose weight with Slimming World
Search for:

Search results for "breakfast "

Slimming World member at a festival. Text reads: Lost 4st 1lb
Inspire

“My festival-food top tips”

Zoe Watkins’ weight worries meant Glastonbury 2019 was a washout. After a 4st weight loss, she was excited to dance the weekend away!

Posted byBy Roxanne Wells June 19, 2023July 25, 2023
Inspire

I won the lottery – and lost control of my weight!

A big lottery win sent Julie’s weight spiralling. Luckily, Slimming World has put her back in control of her weight loss destiny

Posted byBy Roxanne Wells October 2, 2019November 27, 2020
Slimming World member Greg holding up a large pair of jeans
Inspire

“I lost 7st and cycled 3,000 miles in a year!” 

Discover how Greg went from being “too heavy to be active” to getting back on his bike – now there's no stopping him!

Posted byBy Roxanne Wells February 22, 2023February 22, 2023
Sue Sykes lost 9st
Discover

Menopause and weight  

Discover how the menopause could impact your weight loss – and how Slimming World can support you to slimming success

Posted byBy Roxanne Wells October 17, 2024May 12, 2025
Frankie Buttons Slimming World story
Inspire

“I lost over 4st for my vintage-style wedding”

Being part of a supportive group helped Frankie Buttons to understand and overcome her secret-eating habit, and lose over 4st for her wedding day of dreams

Posted byBy Roxanne Wells June 23, 2021February 12, 2024
Slimming World smoothie bowls
Eat

Slimming World smoothie bowls

Our beautifully bright and fantastically fruity bowls are the perfect easy, speedy summer breakfast!

Posted byBy Roxanne Wells June 10, 2025June 10, 2025
Vincent Taylor diabetes success-Slimming World blog
Inspire

“My weight loss surgery failed”

Following reports of a new government obesity strategy, we talk to a member who knows that weight loss surgery doesn’t always work. After spending £16,000 trying to lose weight with a quick fix, Vincent Taylor lost 8st with Slimming World

Posted byBy Lucy Fisher July 2, 2020October 21, 2021
paul-homes-before-and-after-header-2-slimming-world-blog
Inspire

“My blood pressure was dangerously high – now it’s at a healthy level”

At over 27st, Paul Holmes knew he needed to lose weight to lower his soaring blood pressure. Here, he shares how he lost 12st and turned his health around…

Posted byBy Matt Burton September 17, 2020January 24, 2025
John Schofield before and after-world stroke day-slimming world blog
Discover

“I didn’t even know I’d had a stroke”

Discover how a frightening health diagnosis spurred John Schofield to lose 14st

Posted byBy Carolyn Pallister October 29, 2020April 5, 2022
Slimming World member playing rugby, Text reads 'myths busted'
Inspire

Slimming World IS for men!

Think Slimming World is just for women? Think again! We tackle five common misconceptions about men and weight loss, with a little help from some of our magnificent male slimmers

Posted byBy Matt Burton March 24, 2022March 24, 2022
Donna Ludlow Slimming World member
Inspire

“My 17st wake-up call” 

After experiencing sleep problems and health worries, Donna Ludlow is now at her dream weight and has woken up to a whole new world of confidence and fun

Posted byBy Roxanne Wells March 17, 2022March 30, 2022
Slimming World member Kirsty Muir weight loss transformation
Inspire

“I hid behind a ‘big personality’. Now my confidence is real”

As new research reveals a link between going to a Slimming World group and increased mental toughness, our member, Kirsty Muir, shares the story of her 7st weight loss and how it's made her the strong, resilient person she is today

Posted byBy Jacquie Lavin January 5, 2022January 20, 2022
Ian Gascoyne before and after photos with sticker reading lost 10st
Inspire

“I cut back on drink by making two simple changes”

When Ian Gascoyne realised alcohol was fuelling his weight gain, he knew he had to make a change. Find out how he dialled back on the booze and found a healthy balance

Posted byBy Matt Burton November 17, 2021November 22, 2021
Slimming World Christmas dinner
Inspire

Festive food swaps

Christmas past versus Christmas present! Have a delicious day with our simple Slimming World swaps

Posted byBy Matt Burton December 21, 2023December 18, 2024
Slimming World vegan bolognese
Discover

Slimming World mythbusters: It’s not for vegans

Would you like to lose weight with a plant-based diet? We dig into the detail to show you how Food Optimising works for vegans

Posted byBy Matt Burton January 20, 2021July 9, 2024
shopping-haul-2-slimming-world-blog
Discover

Get set for a week of healthy eating with a free 7-day menu plan

Plus, we share expert pointers on the five healthy habits that will leave you feeling fantastic

Posted byBy Carolyn Pallister June 4, 2025June 4, 2025
air fryer chicken dinner
Inspire

We’d rather skip sex than a Sunday dinner!  

‘Food FOMO’ puts us off losing weight, according to new survey. Discover the five foods people fear missing out on most...

Posted byBy Roxanne Wells January 4, 2024January 8, 2024
Slimming World pop tart
Eat

Spoil your mum with this Mother’s Day menu

From breakfast in bed to a roast with the family... We've got a day of deliciousness for the special mum in your life

Posted byBy Matt Burton March 25, 2025March 31, 2025
Inspire

“I lost 8st 13½lbs and put my type 2 diabetes into remission”

As Slimming World and Diabetes UK announce a new partnership, our member Jennifer Marshall, 42, shares her weight-loss journey and health transformation

Posted byBy Roxanne Wells August 6, 2024August 8, 2024
Slimming World flapjacks
Eat

Slimming World flapjacks

Yes you can have treats on the Food Optimising plan – and this healthy flapjack recipe is deliciously easy to make

Posted byBy Roxanne Wells January 23, 2025March 11, 2025
rice pudding 3 ways
Eat

Slow cooker rice pudding – 3 ways

When it’s wet and windy outside, a warming pud really hits the spot. Which flavour will you choose?

Posted byBy Roxanne Wells October 22, 2024July 14, 2025
Inspire

Bake along with Slimming World

Week ten: the final... On your marks, get set, bake! 

Posted byBy Roxanne Wells November 27, 2024November 29, 2024
Eat

New! Mince pie baked oats

Add a sprinkle of festive magic to this satisfying, slimming-friendly breakfast staple

Posted byBy Roxanne Wells November 29, 2024December 16, 2024
Santa holding a tray of mince tarts in a white kitchen. Red bauble sticker with text reading 'with video'
Eat

Santa makes Slimming World mince pies

These slimming-friendly mince pies are packed with fruity flavour

Posted byBy Matt Burton December 23, 2024December 24, 2024

Posts navigation

Newer posts 1 2 3 4 Older posts

Free 7-day eating plan

You'll also get our email newsletter with recipes, inspiration and exciting special offers

Thank you for signing up. We just need you to verify your email address. Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.

Failed captcha.

Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.

Good news, you're already on our email list. Look out for emails from us packed full of recipe inspiration.

Something went wrong.

Follow us on

  • Facebook
  • Youtube
  • Instagram
  • TikTok
  • Losing weight with us
    • Find a Slimming World group
    • What happens in group
    • Slimming World Online
    • Weight loss before and after
  • Explore the blog
    • Home
    • Eat
    • Move
    • Inspire
    • Discover
    • About us
  • About Slimming World
    • The Slimming World story
    • Privacy promise
    • Terms and conditions

More people in the UK choose to attend a Slimming World group each week than any other weight loss group.

© Slimming World. The Slimming World logo, the words Slimming World, Free, Free Food, Healthy Extra and Syns are registered trademarks of Miles-Bramwell Executive Services trading as Slimming World.

Weight loss will vary due to your individual circumstances and how much weight you have to lose.