Search Results for “breakfast ” | Page 2

Wendy Deacon and daughter-Woman of the Year 19-Slimming World blog

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Embracing Body Magic helped me lose over 12st

From struggling to walk down the street to becoming a Food Optimising fitness fan, Wendy talks about overcoming her Body Magic barriers

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We’d rather skip sex than a Sunday dinner!

‘Food FOMO’ puts us off losing weight, according to new survey. Discover the five foods people fear missing out on most...

Slimming World member at a festival. Text reads: Lost 4st 1lb

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“My festival-food top tips”

Zoe Watkins’ weight worries meant Glastonbury 2019 was a washout. After a 4st weight loss, she was excited to dance the weekend away!

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Tortilla-style wrap – 3 ways (with video!)

These tasty wraps are great for a quick meal – and our simple hack makes them easy to assemble, too

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I won the lottery – and lost control of my weight!

A big lottery win sent Julie’s weight spiralling. Luckily, Slimming World has put her back in control of her weight loss destiny

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Spoil your mum with this Mother’s Day menu

From breakfast in bed to a roast with the family... We've got a day of deliciousness for the special mum in your life

Slimming World member Greg holding up a large pair of jeans

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“I lost 7st and cycled 3,000 miles in a year!”

Discover how Greg went from being “too heavy to be active” to getting back on his bike – now there's no stopping him!

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Festive food swaps

Christmas past versus Christmas present! Have a delicious day with our simple Slimming World swaps

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Slimming World smoothie bowls

Our beautifully bright and fantastically fruity bowls are the perfect easy, speedy summer breakfast!

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Menopause and weight

Discover how the menopause could impact your weight loss – and how Slimming World can support you to slimming success

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“My weight loss surgery failed”

Following reports of a new government obesity strategy, we talk to a member who knows that weight loss surgery doesn’t always work. After spending £16,000 trying to lose weight with a quick fix, Vincent Taylor lost 8st with Slimming World

John Schofield before and after-world stroke day-slimming world blog

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“I didn’t even know I’d had a stroke”

Discover how a frightening health diagnosis spurred John Schofield to lose 14st

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Slimming World mythbusters: It’s not for vegans

Would you like to lose weight with a plant-based diet? We dig into the detail to show you how Food Optimising works for vegans

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“My blood pressure was dangerously high – now it’s at a healthy level”

At over 27st, Paul Holmes knew he needed to lose weight to lower his soaring blood pressure. Here, he shares how he lost 12st and turned his health around…

Slimming World pumpkin spiced french toast

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Make your own pumpkin spice mix

Make your own pumpkin spice mix for the ultimate taste of autumn. Try it in our pumpkin spice French toast recipe

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“I lost over 4st for my vintage-style wedding”

Being part of a supportive group helped Frankie Buttons to understand and overcome her secret-eating habit, and lose over 4st for her wedding day of dreams

Ian Gascoyne before and after photos with sticker reading lost 10st

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“I cut back on drink by making two simple changes”

When Ian Gascoyne realised alcohol was fuelling his weight gain, he knew he had to make a change. Find out how he dialled back on the booze and found a healthy balance

Slimming World member Kirsty Muir weight loss transformation

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“I hid behind a ‘big personality’. Now my confidence is real”

As new research reveals a link between going to a Slimming World group and increased mental toughness, our member, Kirsty Muir, shares the story of her 7st weight loss and how it's made her the strong, resilient person she is today

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“My 17st wake-up call”

After experiencing sleep problems and health worries, Donna Ludlow is now at her dream weight and has woken up to a whole new world of confidence and fun

Slimming World member playing rugby, Text reads 'myths busted'

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Slimming World IS for men!

Think Slimming World is just for women? Think again! We tackle five common misconceptions about men and weight loss, with a little help from some of our magnificent male slimmers

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“I lost 8st 13½lbs and put my type 2 diabetes into remission”

As Slimming World and Diabetes UK announce a new partnership, our member Jennifer Marshall, 42, shares her weight-loss journey and health transformation

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Get set for a week of healthy eating with a free 7-day menu plan

Plus, we share expert pointers on the five healthy habits that will leave you feeling fantastic

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Slimming World flapjacks

Yes you can have treats on the Food Optimising plan – and this healthy flapjack recipe is deliciously easy to make

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Free Slimming World 7-day menu plan

A week of delicious, slimming-friendly recipes, straight to your inbox... Get your Slimming World 7-day eating plan today